Peanut Butter Waffles + Strawberries & Creme Protein "Nice Cream"


This breakfast was honestly one of the most delicious things I've ever made!!! Peanut butter...chocolate...strawberry...banana - all my favorite flavors combined into one epically amazing meal, AND YES, it's healthy!! I also topped this with my Homemade Double Chocolate Chunk protein bar and dark chocolate peanut butter drizzle. It honestly cannot get any better than this!

The waffle is gluten & grain free, high in fiber and protein. Similarly, there are only a few simple ingredients with added protein powder in my "nice cream," which adds a great nutrient boost to reach your protein goals for the day! We like protein, because our bodies use more energy to break down protein molecules (aka - burns more calories!!) so eating more protein in the morning helps rev up your metabolism for the day. I hope you love this awesome breakfast!


Peanut Butter Waffles
Gluten Free, Grain Free, High Fiber, High Protein
Serves 1


You will need:

  • 2 tbsp coconut flour (I use Bob's Red Mill)
  • 1 tbsp Crazy Richard's PurePB powder
  • 1/4 tsp baking powder
  • 1 egg
  • 1/3 cup + 1 tbsp 100% carton egg whites
  • 1 tsp vanilla extract

Directions:
  • Turn on your waffle maker and coat with a layer of oil to preheat
  • Sift the coconut flour, PurePB and baking powder into a mixing bowl and whisk until combined
  • In a separate bowl, whisk the egg, egg whites and vanilla extract until combined
  • Pour the wet ingredients into the dry and whisk well until no clumps remain and the batter is smooth and easily pourable
  • Pour the batter into the center of your waffle maker (mine is a standard Belgian waffle maker) and close the lid
  • Cook until the waffle is nicely browned, remove from the waffle maker and top with a few scoops of Strawberries & Creme Protein Nice Cream, recipe below!


Strawberries & Creme Protein 'Nice Cream'
Makes 4 servings
Gluten Free, All Natural, No Added Sugars


You will need:

Directions:
  • Place all ingredients into your blender and process
  • Stop the processor and scrape down the sides a few times to incorporate all ingredients
  • Repeat Step 2 until all ingredients are incorporated and the Nice Cream is a smooth pink color
  • Enjoy your ice cream - without guilt!

Comments