Strawberry Shortcake Protein Pancakes [Gluten + Grain Free]
This chilly Autumn weather is constantly making me crave pumpkin flavored everything. While I was contemplating this week's Pancake Sunday flavor, pumpkin kept popping into my mind. However, I've been making a LOT of pumpkin flavored breakfasts lately, and wanted to switch it up!
I didn't set out to make these pancakes "Strawberry Shortcake" flavored, but the first bite tasted EXACTLY like the traditional dessert! I love when I throw a bunch of random flavorings together and the results turn out utterly delicious! I topped them with a Cinnamon Lucuma Coconut ganache.
These pancakes are gluten free, grain free, dairy free, and have a great protein kick to help keep you full! There is also a vegan option.
Serves 1 - Makes 5, 3-inch pancakes
Gluten Free, Grain Free, Dairy Free
For the pancakes, you will need:
- 2 tbsp + 1 tsp coconut flour
- 1 tsp lucuma powder
- 1 tsp mesquite powder
- 15g (1/2 scoop) vanilla protein powder
- I used Julian Bakery vanilla egg white protein
- use plant based protein for vegan
- 1/4 tsp baking powder
- 1 egg
- sub 1 flax or chia egg for vegan
- 1/2 cup milk of choice
- sweetener of choice, to taste
Directions:
- Preheat a pan over medium heat and melt a little coconut oil to coat the bottom.
- Sift the coconut flour, lucuma powder, mesquite powder, protein powder, and baking powder into a mixing bowl, then whisk to combine.
- In a separate bowl, whisk the egg and add it to the dry ingredients.
- Add the milk to the bowl and whisk until smooth and there are no clumps remaining.
- Let this sit for a few minutes so the coconut flour can absorb the liquid.
- Turn down the heat slightly, and pour about 2 tbsp of the batter into the center of the pan.
- Let cook until the top bubbles and begins to look "set" (about 2-3 minutes) then flip and cook for another 30-60 seconds.
- Repeat with the rest of the batter. Layer sliced strawberries between each pancake as you stack them up - the strawberries will get warm, just like a delicious strawberry shortcake!
Cinnamon Lucuma Coconut Ganache:
- 2 tsp lucuma powder
- 1/4 tsp cinnamon
- 1/2 tbsp melted coconut butter
- granulated sweetener of choice, to taste
Directions:
- Place the lucuma powder, cinnamon and sweetener in a small bowl.
- SLOWLY add a drizzle of warm water, mixing continuously, until it forms a sauce consistency.
- Add the coconut butter and stir again.
- Add more warm water until it reaches your desired consistency.
Pour over your pancakes and add your favorite fresh fruits!
Enjoy! :)
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