High Fiber Coconut Protein Loaf

This recipe is a high fiber, high protein, grain free, and gluten free sweet bread loaf - more like a pound cake rather than sandwich bread - so delicious! Using less than 10 ingredients, this loaf makes approximately 10 generous slices, each containing almost 6 grams of fiber and 5 grams of protein!

The bread is moist and fluffy, and isn't crumbly like your normal gluten free bread loaf. The fiber comes from Sweet It Vitafiber Powder, a prebiotic fiber sweetener that I recently reviewed for you! I used MRM French Vanilla Egg White protein powder for an extra protein kick, and Beanilla Black Walnut flavor for a rich, nutty taste to complement the sweetness of this bread.

High Fiber Coconut Protein Loaf
Gluten Free, Grain Free, High Fiber, High Protein
Makes 1 8x4 loaf
Adapted from here

You will need:

• 5 tbsp Sweet It Vitafiber Powder
• 1 scoop + 1 tbsp (approx 40g) MRM French Vanilla Egg White Protein
• 5 Tbsp coconut flour
• 1 tsp baking powder
• 1 tsp Beanilla Black Walnut Extract
• 1 cup coconut milk
• 2 eggs
• 2 tbsp coconut oil (melted)

Directions:

• Preheat oven to 350F
• Grease and line an 8x4 loaf pan, or 2 mini loaf pans, with parchment paper
• Add the Vitafiber Powder to a mixing bowl, and sift coconut flour, Egg White Protein, and baking soda into the bowl, mixing well.
• In a separate bowl, add the eggs, coconut milk, and Beanilla Black Walnut Extract
• Whisk, and microwave for about 20 seconds (enough time to warm the liquid to room temperature)
• Melt the coconut oil and add it to the wet mixture
• Pour the wet ingredients into the dry and mix well until smooth
• Don't think you did something wrong if the batter seems thin - that's how it's supposed to be!
• Pour into your loaf pan and bake for about an hour, or until the loaf is nicely browned on top
• Remove from the loaf pan and place on a cooling rack
• Slice and serve with your favorite topping! Great for breakfast with peanut butter, chia jam and coffee!

Macros:

Entire loaf:

• 800 kcal
• 73g Carbs (15g net Carbs)
• 58g Fiber
• 46g Protein
• 47g Fat

Per slice (10 slices total):

• 80kcal
• 7.3g Carbs (1.5g net carbs)
• 5.8g Fiber
• 4.6g Protein
• 4.7g Fat